Hot & sweaty

bikram.jpgAt the urging of my friend Justin, I tried hot yoga (Bikram style) this morning at Yoga of Bellevue (whose URL is Yoga of Kirkland since they have the same owner.) This is like some kind of medieval torture where they jack the room up to 105 degrees and then subject you to ninety minutes of contortions. All the while, you have to pretend to enjoy it and pay for the privilege.

While lots of people claim nearly miraculous effects from hot yoga, I experienced very common effects like light headedness, incredible thirst, and sore muscles. I have promised to stick it out for a while to see if I like it. Lord knows I need the exercise and a few miraculous effects would be very welcome too.

Stay tuned for updates...

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