Getting off my fat ass. Again.

Long time readers (hi, Mom) know that I've done some long distance running and biking events over the past few years like the Mercer Island Half Marathon and the "Ride from Seattle to Vancouver and Party" bike ride. However, I fell off the wagon once we moved to China and never really picked it back up. More than ever, I need work out, so I've decided to use the same formula I did nine years ago - signing up for an event with friends and committing publicly to it. I seem to need a clear goal and some accountability to motivate me.

This time, I've signed up for the Magnuson Spring Series 5K on March 21. It should be a flat 5K (I ran there before); I mostly just need to get out and start running to get this one done.

Anyone else want to join me?

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2 Comments

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Long distance running is good for health, it will helps me to reduce the weight. Also helps me to get fresh air in my health and relaxation.

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